Somehow relaxing, meditating, and mindfulness just hasn’t worked for you.
We’ve all been there. Too much to do in too little time. It seems like almost everyone we talk to these days is stressed out. Whether it’s work, relationships, politics, climate change, school, the future – it doesn’t really matter. It just seems like things are more stressful than ever. And you’re not the only one that feels that way. A recent survey found that 75 percent of working people feel they are more stressed-out than working people during their parents’ generation.