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How To Manage Your Emotions In High-Stress Situations

29 November, 2016 por P4S

Stress at work and Emotional Intelligence - People for Success P4S

 

 

 

Every day we experience stressful situations that may lead us to act in an unexpected way and to not be who we really liked to be.

Having the ability to control our impulses and manage the stress is crucial for the decision making process won’t be compromise. The skills to cope with stress in a functional way can be developed and Susan David (Psychologist and Harvard Medical School instructor) tells us how we can start doing it.

 

[Read more…]

Tagged With: Controlo de Impulsos, Decision making, Emotional Intelligence, Impulse control, P4s, People for Success, Stress, Stress at work, Stress management, Stress no Trabalho, Tomada de decisão

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